Soccer Training has drastically changed and what you think you know most likely isn't the very best way of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is most likely counter productive. What do I mean by that?
Well the most beneficial way to becoming perhaps best soccer player you are able to, or in case you're a coach the proper way to teach your soccer players, is with effective soccer training. If you're still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies then be sure your defense is off working on defensive strategies as well.
Moreover, players should be working away at more individual skills either at the same time, where they each have a ball to work on touch drills or even passing with a partner, or they ought to be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you've to make sure that you or perhaps your players are practicing individually in case you want to sky rocket their abilities to the next level. Think of soccer practice as a period of time to put all your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my own individual soccer training instead of join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you need to learn that the time you've the ball is extremely important. Just as important you need to learn that the time off the ball needs to be even more sharp since that is a vast majority of the game.
How will you do that exactly? Moreso, what should you be learning? These are both common questions I get.
When you think of soccer you need to be thinking of a couple of things to make you a game-changing player. Individual skill, conditioning, speed, and what your soccer I.Q. which is actually the capability to out think individuals on the field are is called by me just a couple of aspects of overall soccer training. You have to also understand precisely where you have to be, where your teammates should be and where the ball has to go. players which are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that people make is definitely the biggest.
3. Soccer Training is 90 % mental.
Now this might come as a major shock to you but let us think about the nine seconds you've the ball on average per game. What exactly are you doing the majority of the game. You're supporting, helping some other players defend certain spaces of the field, and you're making runs more info into space. What do all these have in common?
Sure while they need some physical running that is very easy to train for, they are mostly mental.
Many people, especially in America, tend to play soccer physically. I was usually the smallest yet most effective player on the pitch because I outsmarted people constantly. How will you recognize if you must go in for a slide tackle or you should jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These're many things coaches really do fail in teaching kids. Please do not make the mistake! I cannot stress that enough. There is a huge line between being a soccer player along with an incredible soccer player. But there's a super fine line between a great soccer player and an epic soccer player that people will remember, will have to play with, and fear playing against.
All this starts with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It is who makes less mistakes and who could capitalize on another team's mistakes. So whether you are a coach, a parent, or a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.